Removing double ingrown nails (or any ingrown nails) is a delicate process, and it should be done with care to avoid further infection or complications. An ingrown nail occurs when the edge of a toenail (or fingernail) grows into the surrounding skin, causing pain, swelling, and sometimes infection. Double ingrown nails typically refer to two nails that are affected, either on the same toe or different ones. Here’s a guide to safely remove or treat ingrown nails, but keep in mind that seeking professional medical help (from a podiatrist or dermatologist) is strongly recommended for proper treatment, especially for double or severe cases.
Step-by-Step Process for Treating Ingrown Nails:
1. Soak the Affected Area Soaking the feet or hands in warm water can help soften the skin and nail, making it easier to treat the ingrown nails. How to do it: Soak your feet (or hands, if it’s a fingernail) in warm water for 10–15 minutes. You can add Epsom salts for additional soothing effects. Repeat the soaking a few times a day to reduce swelling and relieve pain.
2. Gently Lift the Nail (for Mild Ingrown Nails) If the ingrown nail is not severely infected and is only slightly embedded in the skin, you might be able to lift it with the help of cotton or dental floss.
How to do it: After soaking, gently lift the edge of the ingrown nail with a sterilized pair of tweezers or a small instrument. Place a small piece of cotton or dental floss under the edge of the nail to help it grow above the skin as it heals. Be very gentle—do not force anything, as this could make the ingrown nail worse.
3. Trim the Nail Properly
Sometimes, trimming the nail can help alleviate pressure on the surrounding skin. However, don’t cut too much or too deeply, as this can cause the problem to worsen.
How to do it: Trim the nail straight across (not curved). Avoid cutting the edges too short or digging into the nail fold. Do not attempt to remove the ingrown nail entirely at home unless advised by a healthcare provider.
4. Apply an Antiseptic or Antibiotic Ointment If the ingrown nail is painful, red, or has signs of infection (like pus or increased swelling), applying an antiseptic or antibiotic ointment may help reduce infection risk.
How to do it: Clean the area with soap and water. Apply an antiseptic like hydrogen peroxide or an antibiotic ointment (like Neosporin). Cover the affected area with a sterile bandage to keep it protected.
5. Use Pain Relief (If Needed) If you’re experiencing pain or discomfort, you can take over-the-counter pain relief (like ibuprofen or acetaminophen) to reduce swelling and relieve pain.
6. Avoid Tight Footwear Wearing shoes that are too tight or rub against the affected area can worsen ingrown nails. Opt for open-toed shoes or sandals while your nails heal.
When to See a Doctor: While mild ingrown nails can often be managed at home, you should see a healthcare professional in the following situations:
Severe pain or swelling that doesn’t improve with at-home care. Signs of infection such as pus, redness, or warmth around the nail. The ingrown nail is recurring and keeps coming back despite home treatments.
A double ingrown nail: If both nails are ingrown, this can complicate healing, so professional care is recommended. If you have diabetes or poor circulation, as ingrown nails can lead to complications in these cases.
Medical Treatments for Ingrown Nails: If the ingrown nails don’t respond to at-home treatments, a doctor might suggest: